Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. Ashwagandha contains chemicals that may help calm the brain, reduce swelling, lower blood pressure and assist the immune system.

Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for including insomnia, aging, anxiety and many others.

Ashwagandha root extract is highly recommended for athletes and sports enthusiasts because of its health benefits. Daily consumption of this ashwagandha has been shown to correlate with muscle performance and size, energy levels, stamina, strength performance. Ashwagandha reportedly helps the body to relax and recover, making it an excellent supplement for anyone who needs to improve their performance.

A+B Supplements Ashwagandha Gummies are formulated following strict cGMP guidelines and are third party certified for quality and purity; They are also plant based, vegetarian, and non-GMO.